From ddd9c52d7ecb833ee120f425de2a3baa4d229d9d Mon Sep 17 00:00:00 2001 From: Janine Nazario Date: Sat, 29 Mar 2025 20:05:28 +0100 Subject: [PATCH] Add 'Ble Dieting' --- Ble-Dieting.md | 7 +++++++ 1 file changed, 7 insertions(+) create mode 100644 Ble-Dieting.md diff --git a/Ble-Dieting.md b/Ble-Dieting.md new file mode 100644 index 0000000..95b32e9 --- /dev/null +++ b/Ble-Dieting.md @@ -0,0 +1,7 @@ +Do not depend on dieting" as a way of life but rather eat to be and keep healthy and as all the time train and educate yourself to a healthier you. + +The psychological effects of dieting are magnified by eating regimen-related toxicity. To keep away from excessive weight-reduction plan, yo-yo weight-reduction plan, find a routine of a healthy diet along with your physician and preserve it. + +In worse instances, this severe weight-reduction plan may cause dehydration, muscle atrophy, sinus problems, lowered metabolism, and increases the danger of creating eating issues comparable to anorexia and bulimia. + +Sadly, common dieting does end in overeating and excessive weight acquire \ No newline at end of file