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They are normally rooted in superficial and "personal" goals. This may not sound so bad a main. And indeed having a motivation to get weight, tell look stunning at your 20 year class reunion, can thought of a good thing to obtain the butt motivated right? It's possible. "Yes" that it helpful to get moving, "No" in the sense that does not all motivations are not created alike. superficial motivations only take us so far.
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