diff --git a/WAO-Journal.md b/WAO-Journal.md
new file mode 100644
index 0000000..b7998a5
--- /dev/null
+++ b/WAO-Journal.md
@@ -0,0 +1,3 @@
+Read on for her listing of meals that may help you feel and look your greatest all summer lengthy. In worse circumstances, this severe dieting can cause dehydration, muscle atrophy, sinus problems, lowered metabolism, and will increase the risk of growing consuming issues resembling anorexia and bulimia.
+
+Spectrometer parameters have been as follows: polarity mode, constructive
\ No newline at end of file