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Time Management and Outdoor Activities: Plan your sun exposure wisely by avoiding peak hours when the sun's rays are strongest. Engage in outdoor activities like walking or gardening to benefit from sunlight while managing your psoriasis effectivel

Effective stress management techniques are essential in the holistic approach to managing psoriasis naturally. Stress is known to trigger psoriasis flare-ups, so incorporating practices like meditation techniques. Organic Skincare for Psoriasis Relief, yoga practices, breathing exercises - Dr. CBD Store for CBD Skincare, and mindfulness strategies can be beneficial in reducing stress levels and improving overall well-bei

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n Tea Tree Oil Anti-inflammatory and antimicrobial properties can help reduce acne Dilute with a carrier oil and apply to affected areas

Aloe Vera Soothes irritation, hydrates the skin, and can reduce acne scars Apply a thin layer of aloe vera gel to the face

Turmeric Anti-inflammatory and antioxidant properties can help with acne and dark spots Mix turmeric with honey or yogurt for a face mask

Green Tea Rich in antioxidants that can help reduce inflammation and fight acne Brew green tea and use it as a toner for your sk

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