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+Moreover, current research studies have actually highlighted how synchronization in between different parts of the circadian system is crucial for metabolic health. Body organs such as the liver-- which plays a significant [function](https://www.Homeclick.com/search.aspx?search=function) in metabolic rate-- are straight affected by body clocks via signals from both the brain's master clock (situated in a location called the suprachiasmatic nucleus) and feeding-fasting cycles. When these signals are out-of-sync as a result of irregular lifestyle patterns such as uneven meal times or resting timetables inconsistent with natural light-dark cycles
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