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Never again suppress may really seriously feel. The energy with the suppressed emotion is in the form of fireball stuck in the system and are able to do a boatload of harm, directly and best NEET Coaching in chandigarh. Learn the way to experience your feelings in safe ways. A "safe way" might change for each person. Perhaps, you learn to sit with the emotion such as described by Tom Stone and demonstrated audibly here, perhaps you work out it out, write it out, draw it out with the "Drawing out Process" by Emily Eldredge or do a round of EFT (Emotional Freedom Technique) as demonstrated by this video start.
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