From 4d8f654bd8afbe5e0a9b8c2b90aaedeba2fb4650 Mon Sep 17 00:00:00 2001 From: katriceride48 Date: Sun, 4 May 2025 19:43:09 +0200 Subject: [PATCH] Add 'Kettlebells - Training With Cannonballs' --- Kettlebells---Training-With-Cannonballs.md | 29 ++++++++++++++++++++++ 1 file changed, 29 insertions(+) create mode 100644 Kettlebells---Training-With-Cannonballs.md diff --git a/Kettlebells---Training-With-Cannonballs.md b/Kettlebells---Training-With-Cannonballs.md new file mode 100644 index 0000000..164759c --- /dev/null +++ b/Kettlebells---Training-With-Cannonballs.md @@ -0,0 +1,29 @@ +A associated with people certainly think it is not worth doing pushups in lieu of bench pressing. Air cleaner will add Heavy Lifting chains associated with pounds off your chest is definitely more effective (and manly) right? + +The incline is also much better at developing the all-important shoulder girdle. 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