diff --git a/Understanding-Amino-Acids%2C-Protein-And-Their-Food-Sources.md b/Understanding-Amino-Acids%2C-Protein-And-Their-Food-Sources.md new file mode 100644 index 0000000..0c95803 --- /dev/null +++ b/Understanding-Amino-Acids%2C-Protein-And-Their-Food-Sources.md @@ -0,0 +1,5 @@ +Garforth SJ, Lwatula C, Prasad VR. A mix of supersizing and unrealistic magnificence [requirements](https://proplisa.com/author/jacklynlaidlaw/) has compelled most of us to question the best way we eat and look, and the weight-reduction plan trade has been more than pleased to offer us hundreds of weight-loss solutions yearly. + +Because the author of a no-diet ebook myself, I was eager to read what one of the leading researchers on the psychology of consuming, dieting and self-management needed to say about why diets fail to result in significant or sustainable weight loss. + +[youtube.com](https://www.youtube.com/watch?v=3wDTTcLl9Us)Resistance to weight-reduction plan when weight reduction is needed comes in 1,000,000 varieties \ No newline at end of file