From 2e05ae2a31e86f700a6aef4f81b8845107695d20 Mon Sep 17 00:00:00 2001 From: Ryder Gracia Date: Fri, 25 Oct 2024 02:34:10 +0200 Subject: [PATCH] Add 'Running Tips - Methods Running Inside Of Snow' --- Running-Tips---Methods-Running-Inside-Of-Snow.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 Running-Tips---Methods-Running-Inside-Of-Snow.md diff --git a/Running-Tips---Methods-Running-Inside-Of-Snow.md b/Running-Tips---Methods-Running-Inside-Of-Snow.md new file mode 100644 index 0000000..178ea17 --- /dev/null +++ b/Running-Tips---Methods-Running-Inside-Of-Snow.md @@ -0,0 +1 @@ +Make sure your shoes are not too tight, or too damaged. Too tight forces your toes to rub against the inside from the shoes, causing them to blister and bleed. And in case you allow too much room inside the toe box, your feet may slide around the inner of your shoes \ No newline at end of file