From 8464334ead143baff352889ef67c7035b883b384 Mon Sep 17 00:00:00 2001 From: Stevie Stephens Date: Sun, 8 Jun 2025 17:57:22 +0200 Subject: [PATCH] Add 'Ten Techniques Choosing The Very Best Gym' --- Ten-Techniques-Choosing-The-Very-Best-Gym.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 Ten-Techniques-Choosing-The-Very-Best-Gym.md diff --git a/Ten-Techniques-Choosing-The-Very-Best-Gym.md b/Ten-Techniques-Choosing-The-Very-Best-Gym.md new file mode 100644 index 0000000..ed35580 --- /dev/null +++ b/Ten-Techniques-Choosing-The-Very-Best-Gym.md @@ -0,0 +1 @@ +Consider lumber. A carpeted floor with extra padding is far superior for exercising over a cement or tile bottom. A hard surface is exactly that: problematic for your outlets. You will also regret lifting weights on a tile floor after you drop that first dumbbell. If you are stayed with the basement for your training session space, pay money for a few thick door mats. Placing a rubberized mat underneath your treadmill as well as other cardio equipment will protect the floor from sweat and oil \ No newline at end of file