commit e18631ff0edd1ebea796454f36b7ee7358044116 Author: arnulfolevvy23 Date: Wed Jun 25 17:18:18 2025 +0200 Add '3 Diets That Do More Harm Than Good' diff --git a/3-Diets-That-Do-More-Harm-Than-Good.md b/3-Diets-That-Do-More-Harm-Than-Good.md new file mode 100644 index 0000000..3dac3aa --- /dev/null +++ b/3-Diets-That-Do-More-Harm-Than-Good.md @@ -0,0 +1,3 @@ +Whereas I used to buy into this wholeheartedly, lately I am not so satisfied of the physiological benefits, but I do think that psychologically, this method (also called non-linear weight-reduction plan) can be extremely useful. Maybe from a psychological or sociological standpoint, [exercise](https://gitea.createk.pe/delialozano854/lawyers-in-my-area9165/wiki/Is-Dieting-Worth-The-Trouble%3F) is useful due to reinforcement of excellent habits, together with dietary habits. + +But go for natural soy products only \ No newline at end of file