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CBD Oil: The Best Pain Relief for Athletes
Blaine Devore edited this page 1 week ago
Exercise regularly: Gentle exercises like yoga or swimming can help reduce stiffness and inflammation in your joints. Maintain a healthy diet: Eating a balanced diet rich in omega-3 fatty acids, antioxidants, and other anti-inflammatory compounds can help reduce inflammation. Manage stress: High levels of stress can exacerbate inflammation, so finding healthy ways to cope with stress, such as meditation or deep breathing, is essentia
You'll start feeling the effects of CBD oil within 15-60 minutes, depending on CBD absorption and dosage timing